Teen Coaching & Mentoring

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Teenagers often do want to talk and share ideas and opinions but are reluctant to do so with a parent or family member.

As a teen coach and mentor I can give your teenager the opportunity to talk about things and express themselves in a judgment free space and give them some freedom to work through different scenarios and possibilities and to come to the best possible outcome for themselves.

Do you have a teenager who struggles with any of the following:

- Anxiety

- Stress

- Low self-esteem/confidence

- Managing their emotions

- Low motivation

- Academic issues

- Body Image Issues

- Poor time management/organisation skills

I will help your teenager evaluate their current situation and assist them in setting goals as I believe SMART goals will help your teenager focus on what is really important to them and help them achieve their wants, hopes, desires and dreams.

Teen coaching will enable them to develop a positive attitude towards their life and help them focus and identify what their strengths and capabilities are instead of being hung up on what they perceive to be their weaknesses. I will help your teenager understand that making mistakes is ok and that it is important to turn mistakes into learning opportunities. We need to allow them to make mistakes and learn from them.

I will help them manage their stress and anxiety levels by giving them the tools to do so. 

I want to empower them to take ownership of their lives and create a clear vision of what direction they want their lives to go in. 

If you think Teen Coaching & Mentoring is something that could benefit your Child then please do get in touch. The first Session with me is with the parents. To understand what you are looking for and to give you the opportunity to discuss with me the issues you feel your teenager needs help with.

The second session is a short 15-30 min complimentary session for your teenager to meet with me in order for us to establish the coach-client fit and to see whether they would want to work with me. I would give them a brief overview of how I work and also give them the opportunity to share any thoughts/goals/hang ups with me and possibly talk about areas of their lives they want to improve on.

Following this session we can decide if we want to embark on the shorter 6 week course or invest in a more in depth coaching and mentoring experience of 12 weeks.

Please contact me for more information on course options and pricing.